Sunday, November 19, 2006

[recipe] Cal Pep's Seared Beef Tenderloin

- Cut beef tenderloin into ~1 1/2 inch sized pieces. Salt and Pepper to taste.
- Heat pan on high-heat with olive oil until oil starts to smoke lightly
- Sear beef tenderloin pieces for 1 min 15 sec on each side
- Remove from heat and sprinkle coarse salt to taste

(Singularly the best thing we learned in Barcelona)

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